Thoughts carry tremendous creative  power.
   Consciously or not, before every spoken  word,
   In  the same way, there is a thought proceeding every action. 
  Since  thoughts shape our words and behaviors, they inevitably
   shape  our environment, relationships and destiny.
As part of our unique human  power, our higher reasoning process
   separates us from other  species.
   With  our birth gifts of higher thoughts, inventions are made and
   modern civilization becomes a  reality.
Unfortunately, most of us do not utilize the power of thoughts  effectively. 
  Instead of managing our thoughts positively and  using them to create  a
   better reality, we have become powerless with our  thoughts.
   For  example, how many of us catch ourselves daydreaming often and
   allow  our mind to wonder from places to places without much control?
   On the other hand, how many of us try to control  our lives ineffectively by
   allowing repetitively negative thoughts to  dominate our mind
   such  as worrying obsessively.
   Without learning to master the power of our  thoughts, no wonder
   we  feel anxious and depressed most of the time!
The power of our thoughts  truly deserves our better attention 
  as the quality of our thoughts determines the quality  of our life.
   Negative thoughts create negative state of mind;  therefore,
   they  produce negative actions following by negative results.
   This  sounds bad, doesn’t it? The good news is that in the same way,
   high  quality thoughts create high quality state of mind; therefore,
   they  produce positive actions and wonderful and positive results.
   Isn’t  this a great incentive for us to pay attention and learn to
   monitor our thoughts carefully?
A good  exercise is to start paying attention to the quality of our thoughts for a  day.
   Your  job is to reject any negative or limited thoughts as soon as they  surface.
   Any  “I can’t” or “too” judgments are out of the windows  immediately.
   You  might be surprised by how many negative thoughts you think  daily.
   You  might also discover that some of these thoughts are not even originally yours!  
  What a  relief! When I first started this exercise, I noticed that there  were
   more  negative thoughts than positive ones.
  
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